Enjoy as a soup or salad. Cooking instructions and recipe are included with each jar. Gluten free.

Harvest Feast Ingredients: quinoa, amaranth, brown rice, dehydrated vegetable mix (carrot, potato, onion, leek, red and green bell pepper, celery, cabbage), puffed brown rice, pumpkin seed, garlic powder, onion powder, sea salt, olive oil, currant, rosemary, spices.

Ensalada Fresca Ingredients: quinoa, amaranth, millet, brown rice, dehydrated vegetable mix (onion, red and green bell pepper), pumpkin seed, onion powder, garlic powder, sea salt, olive oil, spices, liquid soy, mustard.

Garam Masala Ingredients: quinoa, amaranth, white rice, dehydrated vegetable mix (carrot, potato, onion, leek, red and green bell pepper, celery, cabbage), puffed brown rice, onion powder, pumpkin seed, sunflower seed, raisin, sea salt, olive oil, cumin, curry, unsweetened shredded coconut, spices.