Magnesium flakes are well-absorbed by the body and can effectively raise magnesium levels. They are known to have several benefits to body and mind, such as helping soothe tired muscles, easing aches and pains, and promoting healthy skin through transdermal absorption of magnesium. It is also known to improve sleep quality, reduce stress and anxiety, and support drawing out toxins and heavy metals from the tissues. 

How to use:
Add 1-3 cups of magnesium chloride flakes to a warm bath and soak for at least 15 minutes. You can also use them for foot soaks or to make a spray.
For an aromatherapy experience, you can add a few drops of essential oils to your bath or soak.
It's common to experience a slight tingling sensation as your capillaries dilate.

Product from Japan