Raw cashew pieces are perfect for both baking and cooking. They are excellent sprinkled on salads or in stir-fry recipes. In Asian cuisines, cashews are also widely used as flavouring and garnish.

Cashews have a lower fat content that other nuts, and carry mostly oleic acid, which is the same monounsaturated fat found in olive oil. They are also good sources of protein, iron and magnesium.

Product of Vietnam.